Strong emotions can hit hard and suddenly. It’s[br-m] not that your feelings are different; it’s that[br-m] they’re harder to control.

• Feeling hurt when criticized
• Having a hard time controlling temper
• Feeling easily hassled or overwhelmed
• Finding your mood is easily changeable

Daily tasks can feel overwhelming or even paralyzing. This is what happens when the brain struggles to turn intention into action.

• Getting bored easily
• Depending on others to keep life in order
• Feeling a lack of self-discipline
• Difficulty prioritizing work
• Forgetting information you read
• Difficulty making/sticking to plans
• Finding it hard to complete tasks on time
• Wasting or mismanaging time
• Putting things off until last minute